Aston Martin Aramco F1 Team· @AstonMartinF1 · X·· 2 天前精选评分10
内容导读
让每一小时都算数。 在最新一期 Eight Sleep: Recovery Unlocked 节目中，@1JessicaHawkins 分享了 @eightsleep 如何帮助她应对时区变化、保持规律的睡眠习惯，并了解身体恢复所需。
正文 · 原文
Making every hour count.
In the latest episode of Eight Sleep: Recovery Unlocked, @1JessicaHawkins shares how @eightsleep helps her navigate changing time zones, maintain a consistent sleep routine and understand what her body needs to recover.
来源：Aston Martin Aramco F1 Team · x.com